Weigh In record (no journal entry) for 24 September 2012
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228.0 lb
Lost so far: 23.4 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2012:
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1874 kcal
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Fat: 71.03g | Prot: 90.38g | Carb: 207.46g.
Breakfast: Confiture d'abricots Allégée en Sucre, Beurre Demi-Sel 15%, Biscotte, Café Expresso. Lunch: Taboulé Oriental, Salade de Fruits Tropicaux (Ananas Papaye Banane et Goyave, Solides et Liquides, Sirop Épais, en Conserve), Salade Jambon Blanc, Emmental et Tomates Cerise. Dinner: Fromage Blanc 0%, Taillefine Fondant au Cacao de Tanzanie, Beurre Extra Fin Demi Sel, Parmesan (Râpé), Vinaigrette Tomates Séchées, Parmesan Dur, Tomates Cerises, Salade Mixte, Gnocchi, Jambon Fume, Haricots Beurre. more...
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2888 kcal
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Activities & Exercise:
Driving - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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Aliosh95's weight history
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