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Danielle3
Journal
03 Mar 10
Danielle3's Journal, 03 March 2010
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Weigh In record (no journal entry) for 03 March 2010
163.8 lb
Lost so far:
1.2 lb
.
Still to go:
18.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2010:
965 kcal
Fat: 45.57g | Prot: 36.32g | Carb: 116.31g.
Breakfast:
Movie Theater Butter Popcorn, Reduced Fat Whipped Cream Cheese Spread, Original Bagel.
Lunch:
Pepperoni, Saltine Crackers, Cheddar Cheese, Chicken Oriental.
Snacks/Other:
Glazed Walnuts.
more...
2177 kcal
Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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