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marcela sosa
Journal
03 Jan 19
marcela sosa's Journal, 03 January 2019
marcela sosa's Profile
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Weigh In record (no journal entry) for 03 January 2019
135.1 lb
Lost so far:
6.0 lb
.
Still to go:
5.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2019:
766 kcal
Fat: 15.56g | Prot: 75.71g | Carb: 80.60g.
Breakfast:
Milo Cereal, Fundo los Alerces Yoghurt.
Lunch:
Coliseo Atún Desmenuzado en Agua, Zapallitos Revueltos.
Dinner:
Pepino (con Cáscara), Tomates, Super Pollo Filetitos de Pollo.
Snacks/Other:
Naranjas, Vivo Gelatina.
more...
2142 kcal
Activities & Exercise:
Cardio - 1 hour, Weight Training (Bodybuilding) - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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