Weigh In record (no journal entry) for 02 January 2019
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149.9 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2019:
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1286 kcal
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Fat: 31.91g | Prot: 51.06g | Carb: 194.45g.
Breakfast: Banane, Gayelord Hauser Son d'avoine, Oeuf sur le Plat. Lunch: Lentilles Cuites, Carrefour Riz Thaï, Blanc de Poulet. Dinner: Vermicelle, Liebig Soupe Potiron Châtaigne. Snacks/Other: Materne Pom'potes Pomme sans Sucre Ajouté, Ferrero Ferrero Rocher. more...
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gaining 0.3 lb a week
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