Weigh In record (no journal entry) for 02 January 2019
|
161.6 lb
Lost so far: 3.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2019:
|
2391 kcal
|
Fat: 92.47g | Prot: 64.61g | Carb: 311.79g.
Breakfast: Dolce Gusto Espresso, Ja! Würfelzucker, Kölln Früchte Müsli, Milch 1,5%. Lunch: Langnese Cremissimo Banana Split, Dr. Oetker Bistro Baguette Salami. Dinner: Landliebe Grieß Pudding - Himbeeren, Wagner Piccolinis Tomate-Mozzarella. Snacks/Other: McDonald's Kirschtasche, funny-frisch Kessel Chips Roasted Bacon Style. more...
|
gaining 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jeannetteberge's weight history
|