Weigh In record (no journal entry) for 02 January 2019
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194.6 lb
Lost so far: 50.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2019:
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2219 kcal
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Fat: 79.50g | Prot: 123.89g | Carb: 260.79g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Bell Plantation PB2 Powdered Peanut Butter, Bananas, Beachbody Shakeology - Cafe Latte, Blue Diamond Bold Habanero BBQ Almonds. Lunch: Hellofresh Pork Carnitas Tacos. Dinner: Hello Fresh Sweet-as-Honey Chicken. Snacks/Other: Jolly Time 100 Calorie Healthy Pop Butter, Keebler Club Crackers Original, Keebler Elfin Crackers. more...
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steady weight
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