Tanjalebedeva's Journal, 01 January 2019

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Weigh In record (no journal entry) for 01 January 2019

138.7 lb Lost so far: 4.0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 January 2019:

1176 kcal

Fat: 54.83g | Prot: 43.30g | Carb: 113.04g. Dinner: Пирожное, Жареный Картофель, Кролик Тушеный, Салат Оливье, Бутерброд с Семгой, Вино Сухое, Майонез. more...

1539 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 9.3 lb a week

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Tanjalebedeva's Journal, 01 January 2019

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