Weigh In record (no journal entry) for 31 December 2018
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130.3 lb
Lost so far: 6.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2018:
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2013 kcal
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Fat: 82.98g | Prot: 105.99g | Carb: 300.05g.
Breakfast: Café, Monoprix Beurre Doux, Baguette, Confitures et Conserves. Lunch: Cassegrain Haricots Verts Extra-Fins, Carrefour Filets de Colin, Amy's Kitchen Lasagnes aux Légumes, Baguette, Yoplait Petit Suisse 0%, Kiri Kiri, U Miel de Fleurs. Dinner: Thiriet Éclair au Chocolat, Marie Blachère Baguette, Casino Comté, Saumon Fumé, Auchan Tielle Setoise, Carottes. Snacks/Other: Lanvin Escargot. more...
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2408 kcal
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Activities & Exercise:
Sexual Activity - 30 minutes, Walking (moderate) - 3/mph - 4 hours and 20 minutes, Housework - 30 minutes, Cooking - 30 minutes, Sitting - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 10 minutes, Showering - 20 minutes, Do It Yourself (DIY) - 30 minutes, Driving - 40 minutes, Standing - 1 hour and 15 minutes, Vacuuming - 15 minutes. more...
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losing 2.1 lb a week
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