Weigh In record (no journal entry) for 31 December 2018
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151.2 lb
Lost so far: 15.4 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2018:
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252 kcal
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Fat: 18.54g | Prot: 16.69g | Carb: 3.66g.
Breakfast: Авокадо Авокадо, Огурец (с Кожурой), Арла Сыр Натура Сливочный, Вареное Яйцо. more...
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losing 4.6 lb a week
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