Weigh In record (no journal entry) for 31 December 2018
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119.5 lb
Lost so far: 56.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2018:
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1629 kcal
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Fat: 73.80g | Prot: 64.43g | Carb: 170.85g.
Breakfast: Сахар, Капучино, Каравай Батон Городской, Брест Литовск Масло Сладко-Сливочное, Краб. Lunch: Dr. Oetker Ristorante Quattro Formaggi, Coca-Cola Кола, Бургер Кинг Сырные Медальоны с Халапеньо, Бургер Кинг Капучино (300мл). more...
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losing 6.2 lb a week
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