Weigh In record (no journal entry) for 31 December 2018
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99.0 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2018:
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1373 kcal
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Fat: 26.19g | Prot: 34.42g | Carb: 263.65g.
Breakfast: 사과, 김치볶음, 열무김치. Lunch: 김치볶음밥, 어묵, 파인애플, 파리바게트 그대로 토스트. Dinner: 바나나, 사과, 바나나, 멸치볶음, 김치볶음밥. Snacks/Other: 카누 카누. more...
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losing 7.7 lb a week
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무협녀's weight history
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