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🤔
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151.9 lb
Lost so far: 7.5 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2018:
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2356 kcal
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Fat: 74.19g | Prot: 98.37g | Carb: 335.43g.
Breakfast: 香蕉, 法國麵包, 奇異果. Lunch: 義美 豆花, 骨頭湯, 湯, 豬血, 碗粿. Dinner: 萬歲牌 無調味核桃, 大漢 超嫩豆腐, 炒杏鮑菇, 櫛瓜. Snacks/Other: Ace 原味蘇打餅乾, TWIX 巧克力. more...
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steady weight
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