Weigh In record (no journal entry) for 28 December 2018
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123.9 lb
Lost so far: 45.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2018:
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436 kcal
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Fat: 12.38g | Prot: 26.24g | Carb: 56.72g.
Breakfast: Granix Copos de Maíz, Ser Yogurt Colchón de Frutas, La Serenísima Leche Descremada. Lunch: McDonald's Ensalada César. Snacks/Other: Queso Feta, Naranjas, La Serenísima Leche Descremada. more...
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losing 4.6 lb a week
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Azul Galo's weight history
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