Weigh In record (no journal entry) for 21 September 2012
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335.8 lb
Lost so far: 22.2 lb.
Still to go: 135.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2012:
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2053 kcal
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Fat: 71.99g | Prot: 113.81g | Carb: 247.15g.
Breakfast: Orange Juice, Pineapple Juice. Lunch: Vernors, Banaana Cream Pie Pudding Cup, Hard Boiled Egg. Dinner: Caffine Free Pepsi, fresh Lettuce, Walmart Russett Potato's, Boneless Skinless Chicken Breast, Salted Butter, Fresh Cucumber, Great Value Ice Cream Drumsticks. Snacks/Other: Caffeine Free Pepsi, Hersheys Special Dark Choclate Bar, V8 Splash Strawberry Kiwi. more...
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gaining 0.7 lb a week
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