Weigh In record (no journal entry) for 27 December 2018
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127.9 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2018:
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737 kcal
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Fat: 39.76g | Prot: 17.61g | Carb: 94.80g.
Breakfast: Deyco Crema de Coco, Trapense Miel, Semilla de Chia, Arándanos, Selz Galletas de Arroz. Lunch: Aceite de Oliva, Champiñones, Dole Zanahoria Juliana, Wasil Porotos Negros, Greater Hummmus Humus, Humus, Galletas de Maiz. Dinner: Espinacas, Aceitunas Verdes. Snacks/Other: Piña, Mantequilla de Maní. more...
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gaining 0.8 lb a week
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