Weigh In record (no journal entry) for 27 December 2018
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195.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2018:
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1850 kcal
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Fat: 105.16g | Prot: 62.25g | Carb: 181.61g.
Breakfast: Market Pantry Frosted Sugar Cookies, O Organics Cranberry Walnut Salad. Lunch: Cooked Asparagus (from Fresh), Cooked Potato with Cheese, Ham (Whole, Cured, Roasted). Dinner: Cranberries, Jet's Pizza Cheese & Pepperoni Pizza (Large, Square). Snacks/Other: Toll House Chocolate Chip Pie. more...
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losing 0.1 lb a week
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