Weigh In record (no journal entry) for 27 December 2018
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162.3 lb
Lost so far: 9.3 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2018:
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555 kcal
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Fat: 49.66g | Prot: 15.86g | Carb: 4.70g.
Breakfast: Eco Botanica Тёмный Шоколад Ванильный без Сахара. Lunch: Жареное Яйцо, Мясницкий Ряд Рулька Свиная Пикантная. more...
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losing 1.5 lb a week
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