Weigh In record (no journal entry) for 27 December 2018
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157.6 lb
Lost so far: 25.6 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2018:
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1427 kcal
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Fat: 69.04g | Prot: 65.40g | Carb: 137.33g.
Breakfast: Козинаки, Кофе с Молоком, Овсяная Каша на Молоке, Черника. Lunch: Freeway Apfelschorle, Гуляш из Говядины, Макароны Отварные. Dinner: Буженина. Snacks/Other: Безе, Чай с Молоком, Fanta Orange, Картофельное Пюре. more...
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1817 kcal
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Activities & Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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