Weigh In record (no journal entry) for 27 December 2018
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172.0 lb
Lost so far: 46.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2018:
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1271 kcal
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Fat: 35.28g | Prot: 74.28g | Carb: 181.14g.
Breakfast: Яйцо (Целое), Магнит Банан. Dinner: Spainolli Оливковое Масло Extra Virgin, Светлый Тунец (в Воде, Консервы), Пекинская Капуста. Snacks/Other: Гречка, Орехи Кешью. more...
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losing 5.1 lb a week
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Mironova Irina's weight history
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