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julie alldridge
Journal
27 Dec 18
julie alldridge's Journal, 27 December 2018
julie alldridge's Profile
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Weigh In record (no journal entry) for 27 December 2018
170.6 lb
Lost so far:
33.7 lb
.
Still to go:
14.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 December 2018:
253 kcal
Fat: 20.94g | Prot: 12.88g | Carb: 1.47g.
Lunch:
Western Star Original Spreadable Butter, Pura Thickened Cream, Egg.
more...
2983 kcal
Activities & Exercise:
Running - 6/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 4.4 lb a week
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