julie alldridge's Journal, 27 December 2018

Weigh In record (no journal entry) for 27 December 2018

170.6 lb Lost so far: 33.7 lb. Still to go: 14.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 December 2018:

253 kcal

Fat: 20.94g | Prot: 12.88g | Carb: 1.47g. Lunch: Western Star Original Spreadable Butter, Pura Thickened Cream, Egg. more...

2983 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 4.4 lb a week


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julie alldridge's weight history