Weigh In record (no journal entry) for 21 September 2012
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214.0 lb
Lost so far: 6.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2012:
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1000 kcal
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Fat: 51.00g | Prot: 39.00g | Carb: 100.00g.
Lunch: Natural Cut French Fries (Small), Hand-Breaded Chicken Fillet Sandwich. more...
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losing 7.0 lb a week
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dprovenzano's weight history
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