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Jacky.O
Journal
26 Dec 18
Jacky.O's Journal, 26 December 2018
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Weigh In record (no journal entry) for 26 December 2018
160.7 lb
Lost so far:
4.6 lb
.
Still to go:
6.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 December 2018:
66 kcal
Fat: 4.20g | Prot: 0.24g | Carb: 6.84g.
Snacks/Other:
Ja! Kaffee-Weißer.
more...
1783 kcal
Activities & Exercise:
Resting - 16 hours and 55 minutes, Sleeping - 7 hours and 5 minutes.
more...
gaining 6.9 lb a week
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