Weigh In record (no journal entry) for 26 December 2018
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162.9 lb
Lost so far: 15.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2018:
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569 kcal
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Fat: 23.70g | Prot: 43.66g | Carb: 41.97g.
Breakfast: Ovo Mal Cozido. Lunch: Herbalife Shake de Cookies & Cream. Dinner: Ovo Cozido. Snacks/Other: Marilan Magic Toast. more...
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steady weight
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drica gusmao's weight history
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