A123nja's Journal, 26 December 2018

A123nja's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 December 2018

199.1 lb Lost so far: 39.0 lb. Still to go: 44.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 December 2018:

1624 kcal

Fat: 74.82g | Prot: 40.27g | Carb: 195.53g. Lunch: Apfelsaft, Edeka Double Chocolate Cookies, Ferrero Jogurette, Raffaello Raffaello, Zucker, Kühne Rotkohl das Original, Thüringer Klöße, Aldi Gänsekeule. Snacks/Other: Lindt Fioretto Marzipan, Lindt Fioretto Marzipan. more...

2238 kcal

Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...

losing 20.1 lb a week

2 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

A123nja's weight history

view complete history

A123nja's Journal, 26 December 2018

Submit a Comment

Other Related Links

Members

A123nja's weight history