Weigh In record (no journal entry) for 26 December 2018
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131.6 lb
Lost so far: 40.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2018:
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1391 kcal
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Fat: 57.73g | Prot: 49.62g | Carb: 160.69g.
Breakfast: Alesto Noix de Pécan, Auchan Cacao en Poudre Non Sucré, Bjorg Flocons D'Avoine Complets Bio, Lait Entier. Lunch: Paul Tartelette Framboises, Sodeb'O Sandwich Poulet Rôti Crudités . Dinner: Graines de Tournesol Décortiquées, Lidl Blanc de Poulet , Panzani Pâtes Cuites, Tomates, Maïs, Haricots Rouges (en Conserve). more...
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losing 0.4 lb a week
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