Weigh In record (no journal entry) for 25 December 2018
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121.3 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2018:
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1353 kcal
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Fat: 57.25g | Prot: 69.25g | Carb: 150.23g.
Breakfast: Болгарский Перец, МК Сосиски Андриановские, Пшеничная Каша. Lunch: Огурец (без Кожуры), Болгарский Перец, Помидоры, Пшеничная Каша, Куриный Суп. Dinner: Куриное Филе, Сыр Гауда, Куриный Суп. Snacks/Other: МарС Марс, Storck Toffifee. more...
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gaining 7.7 lb a week
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