Weigh In record (no journal entry) for 24 December 2018
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87.7 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2018:
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1384 kcal
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Fat: 62.84g | Prot: 121.00g | Carb: 80.40g.
Breakfast: Манго, Alpro Кокосовый Йогурт, Good Food Миндаль Сушеный, Bombcakes 🥞🥭, Mr. Djemius Zero Низкокалорийный Джем Груша-Ваниль. Lunch: Dr. Korner Корнерсы Нежный Сыр, Soup. Dinner: Alpro Go On Protein, Авокадо, Куриное Филе на Пару, Oltermanni Сыр 50%, Vитамин Испанская Смесь в Соусе "Ривьера". Snacks/Other: Банан, Lindt Горький Шоколад 85%, Alesto Pecan Nuts, Casserole 🍼, Alpro Кокосовый Йогурт, Choco choco 🍫. more...
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gaining 0.2 lb a week
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