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can't believe I dipped so much over the weekend. Nothing stellar that I can think of. The only thing I can say, is totally ate at home. But there were some potato chips at highpoint mall, popcorn and nachoes/cheese at the movies, some slip-ups late night but luckily confined to crackers and fruits.
So, I can't totally explain the great result this morning, but I will take it.
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171.5 lb
Lost so far: 14.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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losing 4.9 lb a week
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