Weigh In record (no journal entry) for 24 December 2018
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141.8 lb
Lost so far: 5.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2018:
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461 kcal
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Fat: 13.96g | Prot: 37.20g | Carb: 45.48g.
Lunch: Pan Tostado, Huevo, Vitalinea Crema de Chocolate 0%, Carrefour Atún Claro al Natural. more...
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gaining 13.9 lb a week
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