Weigh In record (no journal entry) for 24 December 2018
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179.7 lb
Lost so far: 12.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2018:
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454 kcal
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Fat: 18.93g | Prot: 18.05g | Carb: 52.42g.
Breakfast: Сыр с Плесенью, Сахар, Торговая Площадь Колбаски Кабаносси, Сыр Чечил, Хлеб. more...
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gaining 1.1 lb a week
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nathings's weight history
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