svl8606's Journal, 24 December 2018

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Weigh In record (no journal entry) for 24 December 2018

145.5 lb Lost so far: 8.8 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 24 December 2018:

569 kcal

Fat: 17.40g | Prot: 1.77g | Carb: 101.10g. Breakfast: Simit Sarayı Susamlı Simit, Dimes Karışık Meyve Suyu. Snacks/Other: Tadım Gün Kurusu Kayısı . more...

gaining 0.4 lb a week

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Nasılsın Seval sesin cikmiyor😂

24 Dec 18 by member: SevdaSolak13

Nasil sesim çıksın sevdacim hale baksana saldim kendimi iyiden iyiye toparlanmam lazim sesizce geri döndüm 🤫🤫🤫😍

24 Dec 18 by member: svl8606

Hoşgeldin toparlarsin

24 Dec 18 by member: SevdaSolak13

Hoşgeldin Sevalcim 🤗

24 Dec 18 by member: haksendur

Hoşbuldum 😍 insallah

24 Dec 18 by member: svl8606


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svl8606's Journal, 24 December 2018

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