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Jacky.O
Journal
24 Dec 18
Jacky.O's Journal, 24 December 2018
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Weigh In record (no journal entry) for 24 December 2018
158.7 lb
Lost so far:
6.6 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 December 2018:
66 kcal
Fat: 4.20g | Prot: 0.24g | Carb: 6.84g.
Snacks/Other:
Ja! Kaffee-Weißer.
more...
1759 kcal
Activities & Exercise:
Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes.
more...
gaining 17.0 lb a week
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