Weigh In record (no journal entry) for 24 December 2018
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201.7 lb
Lost so far: 29.8 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2018:
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1217 kcal
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Fat: 84.99g | Prot: 85.08g | Carb: 30.17g.
Breakfast: Сахар, Сметана 20%, Творог 9%. more...
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gaining 1.5 lb a week
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