Weigh In record (no journal entry) for 23 December 2018
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101.9 lb
Lost so far: 45.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2018:
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1128 kcal
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Fat: 16.83g | Prot: 72.81g | Carb: 181.34g.
Breakfast: Banane, Kiwi, Malo Fromage Blanc 0%, Pommes, Malo Fromage Blanc 20%, Charles & Alice Compote Pommes Rhubarbe sans Sucre Ajouté. Lunch: Favorina Calendrier de L Avent Choc au Lait Purée de Noisettes , Yoplait Panier de Yoplait 0%, Pomme, Rustiguette Baguette Tradition Norma, Sucrine, Concombre (Pelé), Leader Price Cornichons Malossol, Endive, Tomates Cerises, Céleri, Tartare Marque Ail et Fines Herbes Light, Potiron, Amora Piccalilli, Carrefour Tranche de Filet de Colin d'alaska. Dinner: Lindt Les Pyrénéens, Banane, Yoplait Panier de Yoplait 0%, Carottes, Pomme, Rustiguette Baguette Tradition Norma, Sucrine, Courge Crue Courge Muscade, Elle & Vire Carré Frais 0%, Leader Price Cornichons Malossol, Endive, Tomates Cerises, Céleri, Vitasia Brochettes de Poitrine de Poulet Marinées Teriyaki . Snacks/Other: Dole Clémenvilla. more...
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losing 0.8 lb a week
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