lekoi's Journal, 21 December 2018

Hard times. Diagnosed with mild sleep appnea recenly. But my weight has been coming down, since it has been 67.6kg for months, that I coudn’t take care off my self. I took care everybody else.
145.5 lb Lost so far: 2.2 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 December 2018:
1571 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.0 lb a week



     
 

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