Weigh In record (no journal entry) for 20 December 2018
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122.6 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2018:
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1785 kcal
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Fat: 72.79g | Prot: 58.40g | Carb: 245.19g.
Breakfast: Хлеб, Кофе, Халва, Гречневая Каша с Молоком, Рыба на Гриле. Lunch: Халва, Яблоко, Гранат. Dinner: Овсяное Печенье, Кефир 2,5%, Гранат. Snacks/Other: Халва. more...
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gaining 1.2 lb a week
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romanovamp's weight history
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