Weigh In record (no journal entry) for 20 December 2018
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111.3 lb
Lost so far: 18.7 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2018:
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1395 kcal
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Fat: 66.66g | Prot: 67.53g | Carb: 137.57g.
Breakfast: 奇美 奶皇包. Lunch: 頂呱呱 小雞腿, 披薩. Dinner: 油炸豆腐, 地瓜葉. Snacks/Other: 樂事 (Lay's) 大波浪洋芋片 椒香嫩雞. more...
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gaining 3.1 lb a week
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akitsueee's weight history
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