Weigh In record (no journal entry) for 19 December 2018
|
140.9 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 December 2018:
|
1346 kcal
|
Fat: 50.89g | Prot: 33.53g | Carb: 205.77g.
Breakfast: Jumbo Fugazza Cebolla. Lunch: Fruna Helado Palito Piña, Lentejas con Arroz. Dinner: Jumbo Fettuccine Huevo, Los Alerces Mantequilla, San Jorge Jamón Colonial, Colun Crema para Batir. Snacks/Other: Starbucks Frappuccino Mocha Blanco (Grande). more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
varleta's weight history
|