Weigh In record (no journal entry) for 19 December 2018
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105.8 lb
Lost so far: 5.7 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2018:
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604 kcal
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Fat: 9.23g | Prot: 83.77g | Carb: 42.15g.
Breakfast: サツマイモ（皮なし、茹でる）, ほうれん草, コーヒー, 卵. Lunch: 鶏胸肉(皮なし). Snacks/Other: MYPROTEIN プロテイン, ALMAX プロテイン. more...
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gaining 9.3 lb a week
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モッチーニ8354's weight history
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