Amarã's Journal, 06 March 2018

159.8 lb Lost so far: 0 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

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1491 kcal

Fat: 44.66g | Prot: 79.49g | Carb: 193.01g.   Breakfast: Juice Plus Complete Chocolate, Banane. Lunch: Juice Plus Complete Chocolate, Banane. Dinner: Kroketten, Eisbergsalat, Gut & Günstig Hänchenbrustfilet. Snacks/Other: Kinder Bueno, Kinder Country. more...

1846 kcal

Activities & Exercise: Sleeping - 9 hours and 10 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 14 hours and 40 minutes. more...