ingava82's Journal, 17 December 2018

Weigh In record (no journal entry) for 17 December 2018
117.3 lb Lost so far: 14.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2018:
1026 kcal Fat: 70.82g | Prot: 76.16g | Carb: 19.96g.   Breakfast: Migros Tartare, Tocino, Huevo Frito sin Grasa, Lechuga. Dinner: Champiñones, Mantequilla, Queso Gorgonzola, Coliflor, Chuleta de Cerdo. Snacks/Other: Yogur Griego, Sun Queen Pecannüsse, Arándanos. more...
gaining 12.3 lb a week

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