Weigh In record (no journal entry) for 17 December 2018
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171.3 lb
Lost so far: 47.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2018:
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1063 kcal
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Fat: 31.90g | Prot: 99.21g | Carb: 100.62g.
Breakfast: Вода с Лимоном. Lunch: Минтай, Сливочное Масло, Морковь, Гречка. Dinner: Креветки, Банан, Простоквашино Масло Сливочное 72,5%. Snacks/Other: Spainolli Оливковое Масло Extra Virgin, Пекинская Капуста. more...
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losing 12.3 lb a week
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Mironova Irina's weight history
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