🏋️🏻‍♀️crystal's Journal, 16 December 2018

深坑獨自遊
亂吃亂喝
105.8 lb Lost so far: 4.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 December 2018:
4108 kcal Fat: 165.07g | Prot: 174.22g | Carb: 505.74g.   Lunch: 全聯 kid-o日清三明治餅乾, 義美 巧克力酥片, 樂事 (lay's) 義式窯烤披薩味洋芋片, 芒果乾, 全聯 黑糖涼糕, 芝麻糖, 涼拌黃瓜, 泡菜, 杏仁豆腐, 潤餅, 小美 冰淇淋, PB2 花生粉, 牛奶, 芋頭, 臭豆腐, 麻辣豆腐, 雞肉(烘烤), 珍珍 鱈魚香片, 義美 芋粿. more...
gaining 15.4 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



🏋️🏻‍♀️crystal's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.