Weigh In record (no journal entry) for 16 December 2018
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141.1 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2018:
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425 kcal
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Activities & Exercise:
Vélo d’appartement - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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losing 4.6 lb a week
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Lover-dose's weight history
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