Tanjalebedeva's Journal, 14 December 2018

Weigh In record (no journal entry) for 14 December 2018

138.7 lb Lost so far: 4.0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 December 2018:

684 kcal

Fat: 38.85g | Prot: 14.29g | Carb: 70.69g. Lunch: Песочное Печенье. Dinner: Пирожное, Салат Оливье, Салат Овощной с Маслом. more...

1532 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week


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Tanjalebedeva's weight history