Olivierplus's Journal, 14 December 2018

209.7 lb Lost so far: 51.6 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1678 kcal

Fat: 76.59g | Prot: 55.29g | Carb: 190.02g.   Breakfast: La Boulangère Pain aux Raisins. Lunch: Paul Pain Au Chocolat. Dinner: Casino Salade de Pâtes, Danone Yaourt Nature Velouté, Buitoni Pizza Fiesta Royale, Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Carbonara. Snacks/Other: Paul Pain Au Chocolat. more...

2416 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...