Weigh In record (no journal entry) for 14 December 2018
|
168.9 lb
Lost so far: 17.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 December 2018:
|
805 kcal
|
Fat: 42.86g | Prot: 19.24g | Carb: 85.61g.
Breakfast: Кофе с Молоком, Активия Йогурт, ВкусВилл Джем Апельсин Лимон, Обычные Блины. Snacks/Other: Торт Наполеон, Салат Оливье. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
seveve's weight history
|