Weigh In record (no journal entry) for 14 December 2018
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157.0 lb
Lost so far: 26.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2018:
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1499 kcal
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Fat: 93.64g | Prot: 74.99g | Carb: 89.93g.
Breakfast: Буше Творожная Запеканка. Lunch: Каждый День Салат Сырный, Карусель Купаты из Свинины и Говядины. Dinner: Суп Куриный с Рисом. more...
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losing 0.2 lb a week
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el_camino's weight history
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