Weigh In record (no journal entry) for 14 December 2018
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260.1 lb
Lost so far: 70.5 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2018:
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933 kcal
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Fat: 41.72g | Prot: 51.84g | Carb: 86.08g.
Breakfast: Творожная Запеканка с Манкой. Lunch: Карусель Котлета Домашняя, Гастроном Горбуша Запеченная с Овощами. Dinner: Rich Томатный Сок, Морская Планета Морской Коктейль в Рассоле. Snacks/Other: Коммунарка Шоколад Горький Десертный 85%. more...
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losing 3.9 lb a week
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elena.kudryashova's weight history
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