Weigh In record (no journal entry) for 24 November 2018
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198.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2018:
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1238 kcal
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Fat: 74.40g | Prot: 121.94g | Carb: 15.32g.
Lunch: Salpicão de Frango, Churrasco. Dinner: Quiabo Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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mariannemotta1's weight history
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